First say to yourself what you would be;

and then do what you have to do.

Epictetus

Thanks Connie, I think everyone had a good race and the weather was good for running.

Glen...I had no idea you had run the race...I would have looked for you...sorry about that.

You did miss a little known Team Ens member ...Brent Blackhall also ran the race.

I must have been in my own little world cause I never saw some of those people and didn't realise they had run until I was looking at (studying) the race results....

How many of us are in the Sooke Tri this year.....

Ray