Hey 'team' -- Coachie here :) -- I have a few things for you!
Firstly, if you haven’t already, DEFINITELY check out the Thursday run workouts - personally, I think they are to be awesome sessions and you're really going to get a lot out of them - if I was back in Victoria, I'd definitely be attending them!
Secondly, if anyone is taking pictures of 'team' events (i.e. workouts, races) or anything else team-related and wouldn't mind sharing those pics, I'd LOVE to have a 'copy'! Any pictures would be for my own personal interest as well as for coaching purposes (including the website possibly!) - just so you know!
And lastly, with once again not wanting to breach athlete-confidentiality, there are a number of you lining up to do the Bazan Bay 5km - how about getting together or at least making yourselves known to each other?! 'team ens' RULES and all you Rockstars should ban together ...or at least I think you should!!
Take care 'team' - you continue to do an awesome job!!
Firstly, if you haven’t already, DEFINITELY check out the Thursday run workouts - personally, I think they are to be awesome sessions and you're really going to get a lot out of them - if I was back in Victoria, I'd definitely be attending them!
Secondly, if anyone is taking pictures of 'team' events (i.e. workouts, races) or anything else team-related and wouldn't mind sharing those pics, I'd LOVE to have a 'copy'! Any pictures would be for my own personal interest as well as for coaching purposes (including the website possibly!) - just so you know!
And lastly, with once again not wanting to breach athlete-confidentiality, there are a number of you lining up to do the Bazan Bay 5km - how about getting together or at least making yourselves known to each other?! 'team ens' RULES and all you Rockstars should ban together ...or at least I think you should!!
Take care 'team' - you continue to do an awesome job!!
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