Well team mates....here it is. ..simple and basic.
We will get more high tec later but for now the idea is just to pull everyone together and get started training!
Over the next few days I'll post some ideas for group training and if it all works out you guys can reply and tell me if you like the idea or if you have some ideas to make the training better and more fun....
my first idea...BEER AFTER EVERY WORKOUT !
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4 comments:
Wow, great job Ray!! That is awesome, maybe people would like to put profiles on, that would be kinda cool.
Great Job, you are HIRED!!
Did this work? If so... Merry Christmas everyone..
Happy New Year Everyone:
Looking forward to getting going again next Saturday, take it easy on me, I've pretty much done nothing since IMC, yikes!
See you all next Saturday
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